With Allison Massa, Functional Nutrition and Lifestyle Practitioner
April 27 / 1pm
Fee: $20
Join us for an immersive mindful eating workshop where we will explore the transformative power of conscious consumption. From savoring each bite to nourishing our bodies with intention, this workshop is an invitation to a healthier, happier you.
What we will discuss in our workshop:
️- healthy foods for YOUR body
️- optimizing digestion from top to bottom
-️ how to have FUNCTIONAL digestion
️- the energetics of gratitude & your food
-️ mindful eating activities with yummy treats
Allison Massa a Functional Nutrition and Lifestyle Practitioner, Breathwork Facilitator, Health Coach & Life Coach. She graduated from the University of Albany with a B.S. in Biochemistry and Molecular Biology. After experiencing physical issues related to diet, she has changed her lifestyle to completely reverse her symptoms and helps others to do the same.
